Continuous Work Rate Energy Utilization — $225

Continuous Work Rate Energy Utilization costs $225 in cash through NYU Langone Sports Performance Center. That is the whole price: you pay it when you book, and no bill follows.

This test will hold you at a steady work rate consistent with your training zones. Your substrate (fat, carbohydrate and protein) utilization will be measures in grams per minute to determine your metabolic efficiency. New training zones will be provided at the completion of your test to best optimize your training and performance.